Modalities We Use

A therapeutic modality is simply defined as the type of therapy used to help a particular person with their individual issues. 


The staff at Finding Peace Counseling are trained and experienced in various modalities.


Some of these include:

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Client Centered Therapy
  • Play Therapy
  • Mindfulness
  • Christian Counseling
  • Systems Theory
  • Behavioral Therapy

The specific modality that would be used is dependent on the needs of the client and should be discussed with your therapist to determine which would work best for you.